AquoraScreen time & mindfulness

See the rhythm
between you
and your phone.

Your real usage tells which of sixteen phone personalities is yours. Then, over thirty days, it helps you quietly take some time back.

Download on the App Store

For iPhone · No judgment
 · Your data stays on your device

It does three things

Gets to know you. Stays with you.

Three things, none of them in a hurry. First it learns your phone personality. Then it stays beside you for thirty days. And when you’re tired, it gives you somewhere to breathe.

Sixteen types · Updated monthly

Phone Personality

Day or Night, Conscious or Autopilot, Engaged or Escaping, Steady or Bursty. A short quiz gives the first reading; your real rhythm refines it every month.

Aquora personality reveal: The Nocturnal Scholar, NCGS
A 30-day challenge · Strict Mode

Thirty Days, No Unlock

Pick a few apps, give each a daily limit, and hold it for thirty days — Strict Mode keeps the line. Three quiet rings keep count. Want in anyway? Answer a question first; an emergency unlock is always there.

Aquora Track tab: today’s screen time and the three rings
Breathing · Meditation · Ambient sound

Meditation & Breathing

Four breathing patterns, six guided meditations, seven ambient sounds, and a journal written only for you. Not a task — a small clearing in your day.

Aquora Meditate tab: Good evening, breathe and meditate

Sixteen phone personalities

Which one are you?

None of the sixteen is better or worse — only a different rhythm. One end of each of four axes gives you your four letters. The first reading comes from a short quiz; after that, every month, your real usage rhythm recalibrates it.

Day or NightDDayNNight
Conscious or AutopilotCConsciousAAutopilot
Escaping or EngagedEEscapingGEngaged
Steady or BurstySSteadyBBursty
The Graceful Retreater DCES Day · ConsciousEscaping · Steady The Mindful Escapist DCEB Day · ConsciousEscaping · Bursty The Mindful Steward DCGS Day · ConsciousEngaged · Steady The Passionate Learner DCGB Day · ConsciousEngaged · Bursty The Gentle Wanderer DAES Day · AutopilotEscaping · Steady The Storm Walker DAEB Day · AutopilotEscaping · Bursty The Curious Magpie DAGS Day · AutopilotEngaged · Steady The Spark Dancer DAGB Day · AutopilotEngaged · Bursty The Quiet Ritualist NCES Night · ConsciousEscaping · Steady The Midnight Seeker NCEB Night · ConsciousEscaping · Bursty The Nocturnal Scholar NCGS Night · ConsciousEngaged · Steady The Inspired Insomniac NCGB Night · ConsciousEngaged · Bursty The Drifting Dreamer NAES Night · AutopilotEscaping · Steady The Restless Sleeper NAEB Night · AutopilotEscaping · Bursty The Starlight Magpie NAGS Night · AutopilotEngaged · Steady The Ember Chaser NAGB Night · AutopilotEngaged · Bursty

And a seventeenth: 🌱 The Returning Self — company while there isn’t enough data yet.

Find yours in the app
QuietLoudRather loudToday the internet is a little louder than usual

Illustration · Updated daily from public data

The night side · Scroll Forecast

How loud, how heavy the internet is today.

Treat the internet like weather: a daily forecast, drawn from public data, of how noisy and how heavy it feels out there. It doesn’t judge how long you scrolled. It only reminds you that when you can’t put the phone down, it isn’t always about you.

  • Updated daily
  • Public data
  • Weather, not a verdict
  • Optional mood check-in

How we speak

We won’t ever judge you.

We won’t sell you fear.

We can’t see your data.

Screen time is computed on your iPhone, and so is your personality. Your data stays on your device — we can’t see your records, and we don’t need to.

The end of the letter

Start with today’s rhythm.

Install it and take the short quiz. Leave the rest to time.

Download Aquora on the App Store

Aquora uses Apple’s Screen Time and Family Controls. It needs your explicit permission, which you can revoke at any time in Settings. Raw usage data is processed only on your device.